Is Yves, Meatless Pepperoni Pizza Deli Slices, 4.2 Ounce Low FODMAP?

Ingredients

Water, Isolated Soy Protein, Wheat Gluten, Spices, Tofu (Water, Soybeans Magnesium Chloride), Salt, Natural Flavor Evaporated Cane Juice (Adds A Negligible Amount Of Sugar), Expeller Pressed Canola Oil (Adds A Negligible Amount Of Fat), Wheat Starch, Yeast Extract Beet Root Powder, Guar Gum, Natural Liquid Smoke, Carrageenan (From Seaweed), Vitamins & Minerals (Thiamin Hydrochloride (Vitamin B1) Cyanocobalamin (Vitamin B12), Calcium Pantothenate (Pantothenic Acid), Ferric Orthophosphate (Iron), Iron Oxide, Zinc Oxide (Zinc), Dimagnesium Phosphate (Magnesium) Dipotassium Phosphate((potassium))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products