Is Yves, Tofu Dogs, 12 Ounce Low FODMAP?


Ingredients
Water, Isolated Soy Protein, Vital Wheat Gluten, Tofu (Soybeans), Less Than 2% Of: Dehydrated Onion, Spices, Natural Flavors, Carrageenan, Vitamins & Minerals (Dipotassium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Wheat Starch, Organic Evaporated Cane Sugar, Expeller Pressed Canola Oil, Paprika And Beet Powder (For Color), Extractives Of Spice, Salt (Sea Salt, Magnesium Phosphate, Potassium Chloride, Magnesium Chloride)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


