Is Zachary Holiday Pretzel Tub Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [Anti-caking Agent]), Vegetable Oil (Contains One Ore More of the Following: Palm Kernel, Corn, Canola, Cottonseed or Soybean), Whey (Milk), Contains Less Than 2% of the Following: Yogurt Powder (Cultured Whey and Nonfat Milk), Salt, Corn Syrup, Nonfat Milk Powder, Titanium Dioxide, Leavening (Sodium Bicarbonate and Yeast), Soy Lecithin - An Emulsifier, Natural and Artificial Flavors, Whole Milk Powder, Artificial Colors (Includes Fd&C: Red #40 Lake, Yellow #5 Lake, Blue #1 Lake)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Zachary Holiday Pretzel Tub is available at 1 retailer

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Snack · Pouch