No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ZAND HERBALOZENGES CRANBERRY RASPBERRY ORGANIC, 18 CNT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Proprietary Blend: Organic Brown Rice Syrup, Vegetable Glycerin, Natural Cranberry Flavor, Organic Cranberry Powder, Natural Raspberry Flavor and Extracts of Organic Rose Hips (Fruit), Cherry (Bark), Organic Mullein (Leaf), Organic Marshmallow (Root), Organic Schisandra (Fruit), Organic Orange (Peel) and Organic Lemon (Peel).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ZAND HERBALOZENGES CRANBERRY RASPBERRY ORGANIC, 18 CNT is available at 1 retailer

Central Market

About this product

Supplement · Candy Piece

Flavor
FruityTart
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? ZAND HERBALOZENGES CRANBERRY RASPBERRY ORGANIC, 18 CNT | Spoonful