Is Zante Currants 8 oz - Resealable zipper, stand up bag containing 8 oz of Zante Currants. Low FODMAP?
Description
Dark, tangy-sweet dried berries offer a concentrated fruity flavor and chewy, slightly firm texture, commonly used in baking, trail mixes, salads, and snacking. Customers frequently note consistent plumpness and good flavor; some report occasional size variability. Packaged in a resealable stand-up bag for repeated use. Easy to measure and combine.
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Description
Dark, tangy-sweet dried berries offer a concentrated fruity flavor and chewy, slightly firm texture, commonly used in baking, trail mixes, salads, and snacking. Customers frequently note consistent plumpness and good flavor; some report occasional size variability. Packaged in a resealable stand-up bag for repeated use. Easy to measure and combine.
Ingredients
California Zante Currants
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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