Is Zatarain's New Orleans Style Creole Seasoning, 17 oz Low FODMAP?
Description
Bold, savory Creole seasoning with a medium-grain texture and a peppery, aromatic profile, used to season gumbo, jambalaya, rice, seafood, poultry and vegetables. Reviewers commonly note authentic New Orleans flavor, versatility across dishes, and value from the large 17-ounce jar, while some mention a pronounced saltiness and strong, lingering finish.
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Description
Bold, savory Creole seasoning with a medium-grain texture and a peppery, aromatic profile, used to season gumbo, jambalaya, rice, seafood, poultry and vegetables. Reviewers commonly note authentic New Orleans flavor, versatility across dishes, and value from the large 17-ounce jar, while some mention a pronounced saltiness and strong, lingering finish.
Ingredients
Salt, Spices (Including Chili Pepper, Red Pepper And Paprika), Dextrose, Garlic, Sugar, Onion, Disodium Inosinate & Guanylate (Flavor Enhancers), Extractives Of Paprika, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.