Is Zatarain's New Orleans Style Dirty Rice with Beef & Pork GERD Friendly?
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Why it's not GERD friendly
- pork
- beef
- garlic powder
- chili pepper
- chili powder
- granulated garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Long Grain Rice, Water, Beef, Pork, Green Bell Peppers, Dehydrated Minced Onions, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Green Onions, Modified Corn Starch, Dehydrated Bell Peppers, Yeast Extract, Salt, Granulated Garlic, Spices, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Wheat Gluten, Sugar, Caramel Color, Paprika, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Maltodextrin (from Corn) and Natural Flavor, Soybean Oil, Dextrose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Zatarain's New Orleans Style Dirty Rice with Beef & Pork is available at 1 retailer
About this product
Grain · Pouch