Is Zatarain's No Artificial Flavors Gluten Free Family Size Jambalaya Rice Dinner Mix, 12 oz Box Low FODMAP?
Description
The mix provides bold, savory Cajun seasoning with a noticeable spicy warmth, and yields tender, moist rice with distinct grains and a slightly saucy finish. Reviewers note easy, consistent preparation for quick weeknight meals, frequent use as a base to add proteins or vegetables, and often mixed opinions on saltiness.
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Description
The mix provides bold, savory Cajun seasoning with a noticeable spicy warmth, and yields tender, moist rice with distinct grains and a slightly saucy finish. Reviewers note easy, consistent preparation for quick weeknight meals, frequent use as a base to add proteins or vegetables, and often mixed opinions on saltiness.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (Including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Zatarain's No Artificial Flavors Gluten Free Family Size Jambalaya Rice Dinner Mix, 12 oz Box is available at 15 retailers
About this product
Rice · Dried