Is Zatarain's No Artificial Flavors Gluten Free Reduced Sodium Jambalaya Rice Dinner Mix, 12 oz Box Gluten Free?

Description
Savory, mildly spicy rice seasoned for a Creole-style profile, offering a tender-to-fluffy texture when cooked; reviewers note quick, consistent results and appreciate convenience for weeknight meals. Commonly served with sausage, shrimp, or chicken, it functions as a simple one-pot base or side that reheats well and yields reliable family-sized portions.

Description
Savory, mildly spicy rice seasoned for a Creole-style profile, offering a tender-to-fluffy texture when cooked; reviewers note quick, consistent results and appreciate convenience for weeknight meals. Commonly served with sausage, shrimp, or chicken, it functions as a simple one-pot base or side that reheats well and yields reliable family-sized portions.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SPICES (INCLUDING PAPRIKA, RED PEPPER, CHILI PEPPER, BLACK PEPPER), SALT, RED AND GREEN BELL PEPPER, YEAST EXTRACT & GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Zatarain's No Artificial Flavors Gluten Free Reduced Sodium Jambalaya Rice Dinner Mix, 12 oz Box is available at 1 retailer
About this product
Rice · Dried


