Is Zebra Cakes Low FODMAP?

Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour, Water, Modified Palm And Palm Kernel Oils, Hydrogenated Soybean Cotton Seed Oils, Dextrose, Soybean Oil, Dried Egg White (Dried Egg White, Sodium Lauryl Sulphate), Whey Powder (Milk), Salt, Cocoa Powder, Sodium Bicarbonate, Sodium Aluminium Phosphate, Corn Starch, Sorbic Acid, Sorbitan Monostearate, Mono- And Diglycerides, Colour, Polysorbate 60, Soya Lecithin, Polysorbate 80, Natural And Artificial Flavours, Potato Starch, Allergy Information: Contains Wheat, Eggs, Milk And Soy, Peanuts And Tree Nuts May Also Be Present In This Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Zebra Cakes is available at 1 retailer