Is Zenevo, Protein Cups Pretzel and Sea Salt 12 (3 cup) Pack Low FODMAP?

Ingredients

Roasted And Unblanched Peanuts, Pure Whey Protein Concentrate, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Soy Lecithin (Soy), Pure Vanilla, Yeast, Vitamin D3 500Iu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products