Is Zenevo, Protein Cups Pretzel and Sea Salt 12 (3 cup) Pack Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- malted barley
- soy
- unbleached enriched wheat flour
- wheat flour
- pure whey protein concentrate
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted And Unblanched Peanuts, Pure Whey Protein Concentrate, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Soy Lecithin (Soy), Pure Vanilla, Yeast, Vitamin D3 500Iu
Check Zenevo, Protein Cups Pretzel and Sea Salt 12 (3 cup) Pack against your own diets in the app.
Take it with you
Scan to open Zenevo, Protein Cups Pretzel and Sea Salt 12 (3 cup) Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
Where to buy
Zenevo, Protein Cups Pretzel and Sea Salt 12 (3 cup) Pack is available at 1 retailer
About this product
Snack · Piece