Is Zero calorie flavoured iced tea, Lemon Zero Low FODMAP?
Description
Bright lemon flavor with a crisp, light mouthfeel, offering a tangy citrus note and a clean finish. Commonly served chilled over ice, used as a standalone refreshment, mixed into cocktails, or taken on the go. Reviewers often note intense lemon taste, convenience of packaging, and occasional artificial aftertaste during summer.
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Description
Bright lemon flavor with a crisp, light mouthfeel, offering a tangy citrus note and a clean finish. Commonly served chilled over ice, used as a standalone refreshment, mixed into cocktails, or taken on the go. Reviewers often note intense lemon taste, convenience of packaging, and occasional artificial aftertaste during summer.
Ingredients
Filtered Water, Malic Acid, Concentrated Tea From Tea Leaves, Potassium Citrate, Acesulfame-potassium, Sucralose, Natural Lemon Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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