Is Zero Calorie Mixed Berry Electrolyte Beverage, Bottle Vegetarian?
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Ingredients
Reverse Osmosis Water, Citric Acid, Salt, Natural Flavour, Concentrate Of Carrot And Hibiscus For Colour, Potassium Phosphate, Stevia Extract, Ascorbic Acid (Vitamin C), Malic Acid, Sodium Citrate, Magnesium Chloride (Magnesium), Calcium Chloride, Calcium Disodium Edta, Dl-alpha-tocopheryl Acetate (Vitamin E)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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