This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zero Calorie Orange Flavoured Thirst Quencher, Zero Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright orange flavor with pronounced citrus aroma and a clean, light mouthfeel. Smooth, thin liquid is easy to sip or mix into water bottles. Often used during workouts, travel, or meals for flavored hydration. Packaged for portability, it is convenient for refills, picnics, gyms, and everyday cold beverage enjoyment outdoors.

Ingredients

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOUR, SUCRALOSE (37 mg/591 mL), ACESULFAME POTASSIUM (29 mg/591 mL), SUCROSE ACETATE ISOBUTYRATE, ESTER GUM, COLOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Zero Calorie Orange Flavoured Thirst Quencher, Zero | Spoonful