Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Zero Sugar Cottee's Coola Lime Flavour Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A lime-flavored cordial syrup with a viscous, pourable texture and pronounced citrus tang. Commonly diluted into still or sparkling water, used for mocktails, cocktails, slushies, ice treats or dessert drizzles. Customer feedback frequently cites strong lime intensity, convenient mixing, and mixed opinions on perceived sweetness across different preparations and textures.

Ingredients

Water, Food Acids (citric Acid, Malic Acid, Sodium Citrate) Flavour, Sweeteners (cyclamate, Acesulph�me Potassium, Sucralose), Preservatives (sodium Benzoate, Sodium Metabisulphite, Colours (tartrazine, Brilliant Blue Fcf). Contains Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Zero Sugar Cottee's Coola Lime Flavour | Spoonful