No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ZERO SUGAR SWEET & SPICY PORK JERKY SWEETENED WITH STEVIA, SWEET & SPICY PORK Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WATER, SEASONING BLEND (SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR {INCLUDING EXTRACTIVES OF CELERY SEED}, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVOR), BLACK PEPPER, CAYENNE RED PEPPER POWDER, NATURAL SMOKE FLAVOR, STEVIOL GLYCOSIDES(>95%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Strip

Flavor
SavorySpicySweetSmoky
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? ZERO SUGAR SWEET & SPICY PORK JERKY SWEETENED WITH STEVIA, SWEET & SPICY PORK | Spoonful