Is Smucker's Sugar Free Grape Jam Sweetened With Splenda, 12.75-Ounce Jar Low FODMAP?
Description
Grape-flavored spread offers a bright, fruity taste and smooth, slightly gelatinous texture that spreads evenly on bread. Commonly used on toast, sandwiches, and as a topping for yogurt or desserts. Reviewers note consistent flavor and easy spreading, while some report occasional aftertaste or thinner consistency in the jar across batches.
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Description
Grape-flavored spread offers a bright, fruity taste and smooth, slightly gelatinous texture that spreads evenly on bread. Commonly used on toast, sandwiches, and as a topping for yogurt or desserts. Reviewers note consistent flavor and easy spreading, while some report occasional aftertaste or thinner consistency in the jar across batches.
Ingredients
Water (Ingredients Not In Regular Jam), Polydextrose (Ingredients Not In Regular Jam), Concord Grapes (Adds A Trivial Amount Of Sugar. Less Than 0.5 G/Serving), Maltodextrin (Ingredients Not In Regular Jam), Fruit Pectin, Locust Bean Gum (Ingredients Not In Regular Jam), Natural Flavor (Ingredients Not In Regular Jam), Citric Acid, Potassium Sorbate (Preservative), Sucralose (Non Nutritive Sweetener) (Ingredients Not In Regular Jam), Calcium Chloride (Ingredients Not In Regular Jam), Red 40 (Ingredients Not In Regular Jam), Blue 1 (Ingredients Not In Regular Jam).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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