Is Zesty Italian Dressing 475 ml Low FODMAP?

Ingredients

Water, Soybean Oil, Vinegar, Sugar, Salt, Garlic, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Xanthan Gum, Concentrated Lemon Juice, Spices, Potassium Sorbate, Calcium Disodium Edta, Spice Extract, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Zesty Italian Dressing 475 ml is available at 1 retailer

About this product

Dressing · Bottle, Liquid