No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is ZESTY ITALIAN DRESSING, ZESTY ITALIAN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains 2% or Less of: Dried Garlic, Dried Onion, Dried Red Bell Peppers, Autolyzed Yeast Extract, Xanthan Gum, Spice, Lemon Juice Concentrate, Annatto and Caramel (for Color), Calcium Disodium EDTA (to Preserve Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ZESTY ITALIAN DRESSING, ZESTY ITALIAN is available at 2 retailers

VitacostHarris Teeter

About this product

Dressing · Bottle

Flavor
VinegaryGarlickySavory
Texture
OilySmooth
Commonly used for
SaladDippingToppingMarinading
Low FODMAP? ZESTY ITALIAN DRESSING, ZESTY ITALIAN | Spoonful