Is Zevia Cola Zero Calorie Soda - 6pk/12 fl oz Cans Low FODMAP?
Description
Zevia cola zero calorie soda 6pk 12 fl oz cans are a naturally sweetened, zero calorie beverage. Made with stevia, it contains no sugar or calories, making it a popular choice for those looking for a guilt-free soda option. The drink is vegan, non-GMO, and gluten-free, appealing to a wide range of dietary preferences. With its clear color and plant-based ingredients, Zevia offers a variety of zero calorie beverages that are both refreshing and satisfying. While no specific information about what people say about the product is provided, these product details alone make Zevia cola zero calorie soda worth considering.
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Description
Zevia cola zero calorie soda 6pk 12 fl oz cans are a naturally sweetened, zero calorie beverage. Made with stevia, it contains no sugar or calories, making it a popular choice for those looking for a guilt-free soda option. The drink is vegan, non-GMO, and gluten-free, appealing to a wide range of dietary preferences. With its clear color and plant-based ingredients, Zevia offers a variety of zero calorie beverages that are both refreshing and satisfying. While no specific information about what people say about the product is provided, these product details alone make Zevia cola zero calorie soda worth considering.
Ingredients
Carbonated Water, Natural flavors, Stevia Leaf Extract, Tartaric Acid, Caffeine, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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