Is Zevia Soda Orange Naturally Flavored 6 Pack 72 Fl Oz Low FODMAP?
Description
Bright citrus-orange flavor with lively carbonation and a crisp, clean mouthfeel. Often enjoyed chilled as a standalone refreshment, used as a mixer in cocktails or mocktails, and served at gatherings. Reviewers frequently note pronounced orange notes, satisfying fizziness, occasional aftertaste, and convenient six-pack packaging, and commonly paired with light snacks.
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Description
Bright citrus-orange flavor with lively carbonation and a crisp, clean mouthfeel. Often enjoyed chilled as a standalone refreshment, used as a mixer in cocktails or mocktails, and served at gatherings. Reviewers frequently note pronounced orange notes, satisfying fizziness, occasional aftertaste, and convenient six-pack packaging, and commonly paired with light snacks.
Ingredients
Carbonated Water, Citric Acid, Natural Flavors, Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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