Is ZEVIA ZERO CALORIE CHERRY COLA SODA 12 OZ CANS, 6 PK Low FODMAP?

Description
This cherry cola in 12-ounce cans offers pronounced cherry notes layered over cola flavor, with lively carbonation and light, effervescent mouthfeel. Consumers report it suits casual sipping, mixers for cocktails, and party packs; reviews commonly note pronounced fruit taste, steady fizz, and convenient six-can packaging for shared use and travel.
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
This cherry cola in 12-ounce cans offers pronounced cherry notes layered over cola flavor, with lively carbonation and light, effervescent mouthfeel. Consumers report it suits casual sipping, mixers for cocktails, and party packs; reviews commonly note pronounced fruit taste, steady fizz, and convenient six-can packaging for shared use and travel.
Ingredients
Carbonated Water, Stevia Leaf Extract, Tartaric Acid, Natural Flavors, Citric Acid, Caffeine, Carbonated Water, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ZEVIA ZERO CALORIE CHERRY COLA SODA 12 OZ CANS, 6 PK is available at 20 retailers
About this product
Beverage · Can


