Is ZICO Coconut Water Natural Premium - 33.8 Fl. Oz. Low FODMAP?
Description
Clear, mildly sweet tropical flavor with a light, watery texture; some reviewers note a subtle natural aftertaste. Commonly consumed chilled as a refreshing drink, used in smoothies, cocktails, or after exercise. Consumers often cite a pleasant, not overpowering taste and convenient packaging suitable for on-the-go use and easy storage options.
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Description
Clear, mildly sweet tropical flavor with a light, watery texture; some reviewers note a subtle natural aftertaste. Commonly consumed chilled as a refreshing drink, used in smoothies, cocktails, or after exercise. Consumers often cite a pleasant, not overpowering taste and convenient packaging suitable for on-the-go use and easy storage options.
Ingredients
Coconut Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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