Is Zizzi Spaghetti Meatball Arrabbiata 400g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Spaghetti (29%) [Water, Durum Wheat Semolina], Water, Meatballs (20%) [Pork (64%), Beef (29%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Lemon Zest, Salt, Parsley, Black Pepper, Fennel, Thyme, Garlic Powder, Chilli Powder, Basil, Red Bell Pepper, Smoked Paprika, Yeast], Tomato, Onion, Tomato Purée, Merlot Red Wine, Rapeseed Oil, Garlic Purée, Cornflour, Lemon Juice, Salt, Basil, Smoked Paprika, Yeast Extract, Red Chilli, Sugar, Black Pepper, Chilli Flakes, Beef Fat, Sea Salt, Caramelised Sugar Syrup, Mushroom Extract, Beef Extract, Red Wine Extract, Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen