No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Absinthe -- 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Pork, Nonfat Dry Milk, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Absinthe Liquer, New Mexican Hatch Chile Peppers, Paprika, Spices, Natural Flavoring, Celery Juice Powder, Garlic, Lactic Acid Starter Culture, No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Absinthe -- 4 oz is available at 1 retailer

Vitacost

About this product

Meat · Stick

Flavor
GarlickyPepperySavorySpicy
Texture
DenseChewy
Commonly used for
SnackingSandwichMeal PrepOn The Go
Low FODMAP? Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Absinthe -- 4 oz | Spoonful