Is Zone Perfect Nutrition Bar Oatmeal Chocolate Chunk - 1.76oz(5pk) Gluten Free?

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, SWEET CREAM LAYER (CORN SYRUP, CRYSTALLINE FRUCTOSE, PALM KERNEL OIL, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN), GLUTEN FREE ROLLED OATS, BUTTER (CREAM, SALT), SOY PROTEIN ISOLATE, COCOA BUTTER, PASTEURIZED WHOLE EGG POWDER, BROWN SUGAR; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SOY LECITHIN AND COCOA (PROCESSED WITH ALKALI).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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