Is ZonePerfect Limited Edition Pumpkin Spice Nutrition Bars Gluten Free?

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED COM STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, SOY PROTEIN ISOLATE, NEUTRAL BAR BINDER (TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, COCONUT OIL WATER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), GINGERSNAP COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, CINNAMON, SALT, GINGER, SODIUM BICARBONATE, ALLSPICE, CAYENNE PEPPER), CINNAMON CHIP (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), BROWN SUGAR, FRACTIONATED PALM KERNEL OIL, MARSHMALLOW WHIPPED TOPPING (RICE SYRUP, SUGAR, WATER, EGG WHITE, GUM ARABIC, NATURAL FLAVOR), BUTTER (CREAM, SALT), FRUCTOSE SYRUP, LESS THAN 2% OF THE FOLLOWING: PUMPKIN PUREE, SAFFLOWER OIL (HIGH OLEIC), NATURAL FLAVORS, SALT, CINNAMON, CARDAMOM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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