No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Zooper Dooper No Sugar Flavoured Ice Confection Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright fruit flavors replicate classic icy-pole profiles, delivering a tangy to sweet-tart taste. Texture freezes into a smooth, slush-like icy pole that can be squeezed from sleeves. Commonly prepared at home for parties, school lunches, and summer treats. Reviews note convenient packaging and occasional comments about an artificial aftertaste reported.

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Ingredients

Water, Sweeteners (erythritol, Xylitol, Steviol Glycosides (stevia)), Gum Acacia (414), Acidity Regulator (citric Acid), Flavours, Colours (150d (cola), 122 133 (blackcurrant), 122 (raspberry), 110 (tropical), 133 (blue Lemonade), 123 (marshmallow)), Thickeners (466), Preservatives (202, 211, 223). Contains: Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Zooper Dooper No Sugar Flavoured Ice Confection Mix is available at 1 retailer

Woolworths

About this product

Frozen Dessert · Powder

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Zooper Dooper No Sugar Flavoured Ice Confection Mix | Spoonful