Is ZZ SENSITIVE FORTIFYING NIGHT CREAM - 50ML Low FODMAP?
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Ingredients
Aqua (Water (Borlind's Own Deep Spring Water Comes From 166 Meters Below Ground)), Caprylyl Caprylate/caprate, Glycerin, Squalane, Simmondsia Chinensis Seed Oil (Jojoba), Sorbitol, Cera Alba (Beeswax), Silica, Olus Oil, C10-18 Triglycerides, Polyglyceryl-3 Polyricinoleate, Sorbitan Oleate, Cetyl Palmitate, Limnanthes Alba Seed Oil (Meadowfoam), Zinc Oxide, Zinc Sulfate, Lecithin, Aluminum/magnesium Hydroxide Stearate, Inulin, Alcohol, Tocopheryl Acetate, Alpha-glucan Oligosaccharide, Curculigo Orchioides Root Extract, Lauryl Laurate, Magnesium Sulfate, Magnolia Officinalis Bark Extract, Glycine Soja Oil (Soybean), Sodium Pca, Fructan, Camelina Sativa Seed Oil, Maltodextrin, Lactobacillus Ferment, Ascorbyl Palmitate, Tocopherol, Hydrogenated Palm Glycerides Citrate, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.