Is Hydrogenated Starch Hydrolysate Low FODMAP?
AvoidHydrogen starch hydrolysate is a polyol, which makes it high FODMAP at a normal serving size.
Hydrogenated Starch Hydrolysate and the Low FODMAP Diet
Hydrogenated Starch Hydrolysate is a mixture of sugar alcohols derived from the hydrogenation of starch hydrolysates. It typically includes sorbitol, maltitol, and other polyols, which make it a common sugar substitute in reduced-calorie and sugar-free products. Known for its sweetness and moisture-retaining properties, HSH is utilized in a variety of food applications.
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Foods That Commonly Contain Hydrogenated Starch Hydrolysate
Sugar-free candies
Baked goods
Ice cream
Chewing gum
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