Is Sugar Alcohol Alpha-Gal Friendly?
SafeThis ingredient is generally considered compatible with a Alphagal diet.
Sugar Alcohol and the Alpha-Gal Friendly Diet
Sugar alcohols, also known as polyols, are a type of low-calorie sweetener commonly used as sugar substitutes in various food products. They are chemically similar to sugar and alcohol but do not contain ethanol. Common sugar alcohols include sorbitol, xylitol, and erythritol. They provide a sweet taste with fewer calories than regular sugar and are often found in sugar-free and reduced-calorie products.
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Foods That Commonly Contain Sugar Alcohol
Sugar-free gum
Sugar-free candies
Diet sodas
Low-calorie desserts
Protein bars
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