Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
Trusted by 500K+ shoppers • Reviewed by dietitians
340 ingredients for Pescatarian
Salceson
Meat Product
Sausage
Processed Meat
Schmaltz
Animal Fat
Sea Turtle Oil
Animal-Derived Oil
Serum Albumin
Protein
Serum Protein
Animal Product
Sheepskin
Animal Product
Shellac
Glazing Agent
Shoulder
Meat
Silk Amino Acids
Supplement Ingredient
Snail
Mollusk
Sodium Coco-Hydrolyzed Animal Protein
Emulsifier
Sodium Hydrogenated Tallow Glutamate
Surfactant
Sodium Methyl Oleoyl Taurate
Surfactant
Sodium n-Methyl-n-Oleyl Taurate
Surfactant
Sodium Soya Hydrolyzed Animal Protein
Flavor Enhancer
Sodium Tallow Sulfate
Surfactant
Sodium Tallowate
Surfactant
Sodium / TEA-Lauroyl Hydrolyzed Animal Protein
Cosmetic Ingredient
Sodium / TEA-Undecylenoyl Hydrolyzed Animal Protein
Emulsifier
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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