Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
272 ingredients for Alpha-Gal Friendly
Jagdwurst
Meat Product
Jowl
Meat
Kangaroo
Meat
Lactalbumin
Protein
Lactitol
Sweetener
Lactoferrin
Protein
Lactoglobulin
Protein
Lactose
Sugar
Lactulose
Laxative
Lamb
Meat
Lanolin
Animal Derivative
Lard
Animal Fat
Lassi
Beverage
Lecithin
Emulsifier
Leucine
Amino Acid
Lipase
Enzyme
Lipid (Lipoid)
Fat
Liver
Animal Product
Liverwurst
Sausage
Luncheon Loaf
Processed Meat
Unsure about an ingredient? Scan it instantly.
Try SpoonfulHow It Works
Search
Type any ingredient name to look it up
Review
See safety ratings across all your dietary restrictions
Scan
Use Spoonful to check full product labels instantly
Check any product label in seconds.
Download SpoonfulYour Personal Ingredient Scanner
Spoonful helps thousands of people with dietary restrictions shop safely. Scan barcodes, read labels, and find safe alternatives — all in one app.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.