Is 1/4 Sheet Yellow Celebration Cake with Buttercreme: Made With No Gluten Containing Ingredients Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- whole milk
- chocolate
- natural & artificial flavor
- cocoa
- soy
- +4 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Cake Base (Sugar, Cornstarch, Potato Starch, Tapioca Starch, Sorghum Flour, Whey Blend (Whey Protein Concentrate, Sunflower Lecithin), Modified Cornstarch, Egg White, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Monoglycerides, Antioxidants (Ascorbic Acid, Citric Acid), Natural Butter Flavor (Natural Flavor, Dextrose, Cornstarch, Maltodextrin), Salt, Xanthan Gum), Eggs, Canola Oil, Water, Icing: Sugar, Shortening (Palm, Canola, &/Or Soy, Mono & Diglycerides), Butter, Corn Syrup, Cornstarch, Polysorbate 60 (Emulsifier), Natural & Artificial Flavor, Tbhq, Titanium Dioxide (Color), Salt, If Chocolate Icing Also: Cocoa (Alkalized), Chocolate Liquor, Soy Lecithin, Decorations Include One Or More Of: Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Soy Lecithin), Vegetable Oils (Palm, Palm Kernel), Sunflower Lecithin, Natural Flavor, Carnauba Wax, Coloring (Fruit & Vegetable Juice, Turmeric, Beta Carotene, Cocoa, Annatto, Spirulina, Lycopene, Caramel Color, Paprika, Riboflavin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
1/4 Sheet Yellow Celebration Cake with Buttercreme: Made With No Gluten Containing Ingredients is available at 1 retailer
About this product
Snack · Slice