No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is 100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

organic whole milk, organic blueberries, organic cane sugar, organic non-fat milk, organic tapioca starch, fruit pectin, organic lemon juice concentrate, live and active cultures, l, bulgaricus, s, thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY is available at 1 retailer

Whole Foods

About this product

Yogurt · Spreadable

Flavor
FruityTangySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? 100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY | Spoonful