Is 100% PLANT PROTEIN CHIKN TENDERS Low FODMAP?

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL). CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, YEAST EXTRACT, SUGAR, TAPIOCA STARCH, WHEAT STARCH, SALT, SPICES, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, ONION POWDER, DEXTROSE, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA, POTASSIUM CHLORIDE, GLUTAMIC ACID, YEAST, GARLIC POWDER, ARGININE, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM, PAPRIKA EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Strip