This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 100% Whey Gold Standard 450G Delicious Strawberry Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Protein Blend (Whey Protein Isolate0 [contains Emulsifier: Soy Lecithinl, Whey Protein Concentratev , Hydrolysed Whey Pro tein Isolate? Flavouring, Acidity Regulators (Citri Acide Malic Acid), Colour (Beetroot Red). Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase. Protease, Cellulase. Beta-D-Galactosidase. Lipase). 0 From MILK INGRÉDIENT' Mélange de protéines (isolat de protéines de lactosérum' [contient un émulsifiant : lécithine de soja). concentré de protéines de lactosérum? . isolat de protéines de lactosérum hydrolysé a arôme, régulateurs d'acidité (acide citrique, acide malique), colorant (rouge de betterave), édulcorants (acésulfame-K. sucratose). complexe enzymatique (amylase. protéase, cellulase, bêta-D-galactosidase, lipase). 0 Issu du LAIT ZUTATEN: Proteinmischung (Molkenproteinisolat0 [enthâlt Emulgator: Sojalecithinel, Molkenproteinkonzentrat 0. hydrolisiertes Molkenproteinisolat? Aroma, Sâureregulatoren (Citronensâure, Apfelsâure), Farbstoff (Betenrot). SüBungsmitteln (Acesulfarn-K, Sucralose). Enzymkomplex (Amylase, Protease. Cellulas INGREDIENTI: Miscela proteica (Proteine del siero di latte isolate0 (contiene emulsionante: Lecitine di sciai, concentrato di proteine del siero di Beta-D-Galactosidase, Lipase). ? Aus MILCH lattez proteine del siero di latte isolate idrolizzate aromi. Comettori di acidità (acido citrico, acido malico). coloranti (rosso di barbabietola). edutcoranti (acesulfame K. sucralosio), Mezcla de proteinas (aislado de proteina de suero tâcteo? tcontiene INGREDIENTES: complesso enzimatico (amilasi, proteasi, cellulasi, Beta-D-galattosidasi, lipasi). ? Derivato del LATTE emulgente: lecitina de soja]. concentrado de proteïna de suero lâcte00 aislado de proteïna de suero lâcteo hidrolizada? aroma. correctores de acidez (âcido citrico. coloran (rojo de remolacha), edulcorantes (acesulfamo K, sucralosa), complejo de enzimas (amilasa, proteasa, celutasa. beta-D-galactOSidasa? tipasa). ? Derivado de tauECHE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 100% Whey Gold Standard 450G Delicious Strawberry | Spoonful