Is 100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN Low FODMAP?
Description
Mildly nutty flavor and hearty whole-grain texture; cooks into a creamy, slightly chewy porridge while retaining some firmness. Commonly used for hot cereal, baking, granola, overnight oats, and smoothies. Review themes note consistent quality and reliable performance in recipes, easy cooking, with occasional comments about coarse bits or packaging issues.
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Description
Mildly nutty flavor and hearty whole-grain texture; cooks into a creamy, slightly chewy porridge while retaining some firmness. Commonly used for hot cereal, baking, granola, overnight oats, and smoothies. Review themes note consistent quality and reliable performance in recipes, easy cooking, with occasional comments about coarse bits or packaging issues.
Ingredients
100% WHOLE GRAIN ROLLED OATS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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