Is 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN Low FODMAP?
Description
Coarse rolled oats offer a mild, slightly nutty flavor and a hearty, chewy texture that softens with simmering. Commonly used for warm porridge, overnight oats, baking cookies and granola, they cook consistently and absorb liquids well. Customer feedback frequently notes reliable texture, predictable cook times, and versatile uses and simplicity.
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Description
Coarse rolled oats offer a mild, slightly nutty flavor and a hearty, chewy texture that softens with simmering. Commonly used for warm porridge, overnight oats, baking cookies and granola, they cook consistently and absorb liquids well. Customer feedback frequently notes reliable texture, predictable cook times, and versatile uses and simplicity.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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