Is (12 Pack) Eden Foods Organic Edensoy Extra Vanilla Soy Milk, 32 Fz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- naturally malted organic wheat
- organic soybeans
naturally malted organic wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified Water, Organic Soybeans, Naturally Malted Organic Wheat And Barley Extract, Vanilla Extract, Calcium Carbonate, Kombu Seaweed, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B-12
Check (12 Pack) Eden Foods Organic Edensoy Extra Vanilla Soy Milk, 32 Fz against your own diets in the app.
Take it with you
Scan to open (12 Pack) Eden Foods Organic Edensoy Extra Vanilla Soy Milk, 32 Fz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Katz Gluten Free Vanilla Crème Cakes | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Crème Cakes, 8.8 Ounce)
Silk Vanilla Soy Milk Liquid Coffee Creamer, 1 Qt
Malk, Vanilla Almond Milk Organic, 28 Fl Oz
One Degree Organic Foods Organic Sprouted Oat Granola Vanilla Chia -- 11 oz
Stonyfield Organic Stonyfield Smooth & Creamy Whole Milk French Vanilla Yogurt
Where to buy
(12 Pack) Eden Foods Organic Edensoy Extra Vanilla Soy Milk, 32 Fz is available at 1 retailer
About this product
Milk Substitute · Bottle