Is (12 Pack) Wolfgang Puck Signature Butternut Squash Soup, 14.5 Oz Low FODMAP?
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Why it's not low FODMAP
- organic onion powder
- organic cream from organic milk
- organic onions
- organic celery seed
- organic natural flavoring
- natural flavoring
- organic molasses
- +6 more
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Butternut Squash, Water, Organic Cream From Organic Milk, Organic Tapioca Starch, Contains Less Than 2% Of: Organic Honey, Organic Cane Sugar, Sea Salt, Organic Butter (Organic Cream From Organic Milk, Salt), Organic Potato Starch, Organic Tomato Paste, Organic Spice, Organic Molasses, Organic Yeast Extract, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Turmeric, Organic Lemon Juice Concentrate, Natural Flavoring, Organic Natural Flavoring, Organic Celery Seed, Contains: Organic Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
(12 Pack) Wolfgang Puck Signature Butternut Squash Soup, 14.5 Oz is available at 1 retailer
About this product
Soup · Can