Is 14% Sour Cream Low FODMAP?
Description
Thick, smooth product with a mild tang and silky mouthfeel, commonly used as a topping, dip base, or baking component; spreads evenly and blends into sauces and dressings. Reviewers often note reliable creaminess and balanced acidity, citing versatility for tacos, baked potatoes, and cold salads, and praised for consistent performance.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Thick, smooth product with a mild tang and silky mouthfeel, commonly used as a topping, dip base, or baking component; spreads evenly and blends into sauces and dressings. Reviewers often note reliable creaminess and balanced acidity, citing versatility for tacos, baked potatoes, and cold salads, and praised for consistent performance.
Ingredients
Cream, Milk, Modified Milk, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Citric Acid, Bacterial Culture
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.