No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (15 Pack) Tony'S Chocolonely Bar White Chocolate Raspberry Pop, 6.35 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Belgian Fairtrade White Chocolate With Freeze Dried Raspberries And Popping Candy, Sugar, Cocoa Butter, Dry Whole Milk, Freeze Dried Raspberries, Popping Candy (Glucose Syrup (Corn), Carbon Dioxide, Beta-cyclodextrin, Soy Lecithin, Cocoa Solids: 28% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

(15 Pack) Tony'S Chocolonely Bar White Chocolate Raspberry Pop, 6.35 Oz is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
FruityRich
Texture
CreamyCrunchyFizzy
Commonly used for
SnackingOn The Go
Low FODMAP? (15 Pack) Tony'S Chocolonely Bar White Chocolate Raspberry Pop, 6.35 Oz | Spoonful