Is 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE Low FODMAP?

Ingredients

PORK. BROWN SUGAR. WATER. CORN SYRUP SOLIDS. SODIUM LACTATE. SALT. SUGAR. SPICES. BROWN SUGAR FLAVOR [DEXTROSE. MALTODEXTRIN. NATURAL AND ARTIFICIAL FLAVOR. SUGAR. SILICONE DIOXIDE (ANTI-CAKING AGENT). CARAMEL COLOR. PROPYLENE GLYCOL. CORN SYRUP]. VINEGAR. MALTODEXTRIN. MAPLE FLAVOR (SUGAR. CORN SYRUP. BENZYL ALCOHOL. MALTODEXTRIN) CARAMEL FLAVOR (GUM ARABIC. PROPYLENE GLYCOL. CARAMEL COLOR) DEXTROSE. MOLASSES POWDER (SUGARCANE MOLASSES AND MALTODEXTRIN). BUTTER FLAVORS [BUTTER FLAVOR (MALTODEXTRIN. ENZYME MODIFIED BUTTER. ANNATTO. TURMERIC). SALT. WHEY. NATURAL FLAVOR. ENZYME MODIFIED MILKFAT. BUTTER OIL. DEXTROSE. SILICONE DIOXIDE]. NATURAL FLAVOR. BHA. PROPYL GALLATE. CITRIC ACID. PROCESSED IN COLLAGEN CASINGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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