Is 1905 Horseradish Sauce Low FODMAP?
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Ingredients
Soybean Oil, Water, Corn Syrup, White Vinegar, Egg Yolks, Modified Corn Starch, Fresh Ground Horseradish, Salt, Flavours, Potassium Sorbate, Xanthan Gum, Calcium Disodium EDTA, CONTAINS: SOY, EGG, May Contain Mustard, Ingrédients : huile de soja, eau, sirop de mais, vinaigre blanc, jaunes d'œufs, fécule de maiïs modifiée, raifort moulu frais, sel, arômes, sorbate de potassium, gomme de xanthane, calcium disodique EDTÃ, CONTIENT : SOJA, CŒUF, Peut Contenir Moutarde, IN US,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.