Is 1st Phorm Power Pro Whole Food Protein Bar Vegetarian?
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Ingredients
Peanut Butter, Protein Blend (grass-fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter), Gluten-free Oats, Coconut Oil, Egg Whites, Sea Salt. Contains Peanuts, Milk, Eggs and Tree Nuts (Coconut).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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