Is 2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- peach
- natural flavour
- concentrated grape juice
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Water, Cane Sugar, Cream, Modified Corn Starch, Whey Proteins, Fruit Puree (Raspberry, Strawberry, Peach, Lemon), Concentrated Black Carrot Juice, Concentrated Lemon Juice, Concentrated Grape Juice, Active Bacterial Culture, Pectin, Natural Flavour, Anthocyanins, Carotene, Locust Bean Gum, Lactase, Vitamin A Palmitate, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin A Andd Fortified Skim Milk
Check 2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit against your own diets in the app.
Take it with you
Scan to open 2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
Trader Joe's Fruit Frenzy Bars Raspberry, Lemon & Strawberry
Outshine Cherry, Tangerine, and Grape Frozen Mini Fruit Pops,Variety Pack, Non-GMO, 12 Ct
Fruit Gushers Fruit Flavored Snacks, Strawberry Splash/Tropical Flavors, Variety Pack
JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
Where to buy
2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit is available at 4 retailers
About this product
Yogurt · Pouch