No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2 Gringo's Chupacabra Special Blend Season All Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salt, Monosodium Glutamate, Garlic, Spices, Sugar, Paprika, Onion, Brown Sugar, Chili Peppers, Citric Acid, Sodium Citrate, Bell Peppers, Flavor [(Corn Starch, Modified Tapioca Starch, Dextrose, Gum Arabic, Artificial Flavor, and Silicon Dioxide (Free Flow Agent)], Tenderizer (Proteolytic Enzyme Derived from Aspergillus Flavus Oryzae and from Papaya), Lemon Oil, Lime Oil, Silicon Dioxide (Free Flow Agent), and Citral.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

2 Gringo's Chupacabra Special Blend Season All is available at 2 retailers

H-E-BWalmart

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlicky
Texture
Powdery
Commonly used for
CookingGrillingMarinading
Low FODMAP? 2 Gringo's Chupacabra Special Blend Season All | Spoonful