Is The BAKERY at ASDA 2 Jam & Cream Donuts Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (29%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Strawberry Jam (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectins), Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Pasteurised Whole Egg, Sugar, Maize Starch, Dextrose, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Piece