Is (2 pack) Bertolli Mushroom Alfredo with Portobello Mushrooms Pasta Sauce 15 oz. Low FODMAP?

Ingredients

Water, Mushrooms, Cream, Butter (Cream, Salt), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk, Romano Cheese Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Portobello Mushrooms, Sherry Wine, Salt, Whey Yeast Extract, Disodium Phosphate, Xanthan Gum, Why Protein Concentrate, Garlic Powder, Natural Flavors, Contains: Eggs, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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